If you are someone who struggles to fall asleep or are trying to improve the quality of sleep, this is what you should know
Specialists began to more widely recognise that ADHD can also affect adults only in the 1990s, when scientific evidence showed that some people continue to experience ADHD symptoms into adulthood and that it can profoundly effect their lives.
The changes in your menstrual cycle may be subtle or extreme, depending on how your body reacts to increased activity level
She added that one can use it in soups, salads, as well as in gravies as a thickener!
"Visit the nearest hospital when there are any signs of dehydration like less urine output, sunken eyes, lethargy and rapid breathing," Dr Lakshmi Priya said
Often confused with depression, burnout, in reality, is a condition which results on account of extreme stress that an individual goes through, Kamna Chibber, HOD, Mental Health and Behavioural Sciences, Fortis Memorial Research Institute, Gurugram explained
If your nipples suddenly change their appearance, in terms of shape, size and colour, you must visit a doctor
People think a few seconds in the morning with an old used brush and a dash of some toothpaste is enough to keep their teeth protected, a doctor says
Exposing yourself to the sun in the afternoon can cause “sunstroke, dry skin, burning sensation on skin, headache, dehydration, diarrhoea, etc."
From skin issues to mood swings — don't ignore these early symptoms!
Even in the three age groups of 20, 40, and 60, women in their 20s, who had both anxiety and depression, were at the highest risk of developing chronic illnesses, with an increased risk of over 61% as compared to participants without either mental disorder.
Toxoplasma gondii is probably the most successful parasite in the world today. This microscopic creature is capable of infecting any mammal or bird, and people across all continents are infected.
"You were 3 months premature at 820 grams. Thirty six hours after birth we discovered you had necrotising enterocolitis and had to go through life saving surgery," she said in a note on Instagram
IF diet entails limiting your meals to a fixed window of time followed by a fixed period of eating little or nothing. Fasting can last from a few hours to several days
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